Somatic experiencing, dance, ADHD, neurodivergence, Poetry, Spirituality and Faith, Power of Prayer, Trauma Healing, being with stillness, Play, Discipline as Devotion, Writing, Relationships, Healing from Narcissistic Abuse, Embodiment for Empaths, Women’s Health, Womb Healing, Energy, Reiki, Breathwork, EFT Tapping, Authenticity, Nutrition, Workouts, Lifestyle…

Movement Medicine

Embark on a journey of self discovery and self love as I hold space and offer advice as you learn to listen to the wisdom of your own body.